Dr. Richard Ledda

Stress is a normal part of life.  Everyone has their roller coaster ride that they are on.  Highs and lows. […]

Throughout the entire existence of humanity, we have been able to learn so much about nature, our bodies, the stars, […]

Last Tuesday, I was scheduled to speak in front of a group of 10 people.  Lunch from Freshii was ordered […]

Was that not enough people know your message.  On a Tuesday afternoon, I went to present to a group of […]

Certainty in what we do is obtained, and it’s obtained by learning.  Learning the ins and outs to the best […]

Growing up, I was taught that you were healthy if you were not sick, disease free, had no type of […]

The “where to begin” should actually be focused towards the “why” to beginning in the first place.  As you decide […]